At the heart of God’s law, we find the fourth commandment: “Remember the Sabbath day to keep it holy” (Exodus 20:8). The Sabbath promise acts, in many ways, as the central connecting point between the first half of the Ten Commandments and the second half. It’s a command that intersects our relationship with God and our relationship with others. The Sabbath promise takes us right back to the creation story. In fact, it is the one commandment that gives us a direct reason to obey it, all because of who God is (a Creator God, no less) and what He has done for us: “For in six days the Lord made the heavens and the earth, the sea, and all that is in them, and rested the seventh day. Therefore the Lord blessed the Sabbath day and hallowed it” (verse 11).
The Sabbath reminds us that we were designed for a weekly rhythm of work and rest. Although we are to labor for six days of the week, there is one day, the seventh, where we are supposed to let it all go and simply cease (what the word sabbath literally means). It’s a day where we stop worrying about how we are going to balance the checking account at the end of the month. We lay aside the distractions of our careers and the frenzied consumerism of the world around us. It’s a day where we exercise our complete faith and trust in God’s provision for our lives. It’s a day where we place our relationship with God and our relationship with others (verse 10) as our highest priority. In fact, Jesus went on to expand the meaning of the Sabbath by emphasizing our responsibility to others, to our community. Jesus was all about healing sickness, relieving suffering, lifting burdens, and breaking bonds on this extra special day, and we should be, too! “Therefore it is right to do good on the Sabbath” (Matthew 12:12, WNT).
The Sabbath promise goes so much deeper than mere weekly physical rest, however. The Sabbath signifies a salvational rest. It’s a day where we remember that we can stop working to earn anything with God. We can’t impress Him. We can’t earn our way to heaven. Instead, we simply rest in His sacrificial provision for us. In Ezekiel 20:12, God reminds us why He gave us His Sabbath: “Moreover I also gave them My Sabbaths, to be a sign between them and Me, that they might know that I am the Lord who sanctifies them.” It is so that we would be reminded weekly that HE is the one who sanctifies our hearts, purifying our lives and washing us clean from all sin.
Sabbath is so much more than a day of the week. It’s an attitude. It’s a state of being. We can either live our lives striving to get something that we already have, or we can begin abiding in the promises that God has bestowed upon us. (See John 15:1-8.) The Sabbath, at its core essence, is an invitation from our Heavenly Father to lay aside our own man-made works and attempts at righteousness and surrender our hearts to the sway of His Holy Spirit’s rule. We are to simply rest in the assurance of His grace and love.
To illustrate this point, I want you to try something with me: Take a really, really deep breath and hold it for five seconds. Now, slowly exhale… Did you feel it? That that one fleeting moment of almost complete peace and relief? That indescribable feeling of just letting it all go? That right there is a taste of what Sabbath is all about–both in the physical sense, as well as in the spiritual! “There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his” (Hebrews 4:9-10). God’s invitation for us to enter His rest is standing wide open. What a beautiful promise to start our day with.
Happy Sabbath, friends!